I love this blog about not letting frenemies influence your self-image.
I am currently the fitness/exercise coach for a group of women who live in Canada, Europe, and in the United States. If there is movement involved, I’m the go-to expert.
Me in blue, complimented by pink runners. I’m expertly movin’ up one of the many hills in the Raleigh City of Oaks 1/2 marathon.
I like how all three of us are on the same page about how exercise and nutrition are like a good marriage. We don’t cheat on each other. The three of us work like a well oiled machine and it certainly helps that all of us have a desire to help, to coach and to see success. The three of us are everyday women, cultivating…
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